Free workers' compensation companion

After a work injury, you shouldn't have to figure this out alone.

Find an authorized doctor, never miss an IME, understand your rights, and connect with an experienced New York Workers' Comp attorney — all in one place. Always free for injured workers.

$0
Always free
WCB
Authorized providers
24/7
In your pocket
NY
Workers' comp focused
Get the Comp Buddy app
Important: The Comp Desk is a software platform, not a law firm. Contacting us does not create an attorney-client relationship with any attorney.
Meet Comp Buddy

Everything an injured worker needs, in one calm place.

From the day you get hurt to the day your case closes — Comp Buddy walks with you, every step of the way. Free, always.

Find a Doctor

The right care, authorized.

Search the NYS WCB's authorized-provider directory by location, specialty, and body part — so your treatment actually counts toward your claim.

Search providers
IME Reminders

Never miss an IME.

The moment an exam is scheduled, it's on your calendar — with reminders, directions, and a "what to bring" checklist. One missed IME can suspend your benefits.

See how reminders work
C-3 Filing

File your claim, guided.

The C-3 is what opens your WCB case — and the deadlines are strict. Comp Buddy walks you through it field by field in plain English, so nothing gets missed.

Start your C-3
AWW Help

Know what you're owed.

Your weekly check is two-thirds of your Average Weekly Wage. Our free calculator runs all four statutory methods under WCL §14 — and shows the number, cited.

Estimate your AWW
Job Buddy · free beta

Work search, made simple.

Real openings that fit your medical restrictions, near you — with a transparent reduced-earnings estimate and a tidy work-search ledger for the Board.

Open Job Buddy
Learn Your Rights

The system, in plain English.

Short, honest guides for every stage of a New York claim — what to file, what to expect, and what you're entitled to. Written by a practicing WC attorney.

Browse the guides
Medical & Travel

Get paid back for every trip.

Workers' comp reimburses your fares, mileage, and prescriptions going to and from treatment — most workers never claim it. Scan a receipt, log a trip, and Comp Buddy builds your C-257.

Track your reimbursements
Find an Attorney

A lawyer, on your side.

Neutral, round-robin matching with a licensed NYS WC attorney in your county. No paid placement — and attorneys are paid out of your award by the Board, never by you.

Connect with an attorney

Create a free account to keep your case, doctors, exams, and reminders in one place.

Create your free account
A simple example

One missed IME can cost you everything.

Independent Medical Exams are the moments insurance carriers use to challenge your case. Comp Buddy adds them to your calendar the moment they're scheduled, reminds you the week before, the day before, and the morning of — with directions and a prep checklist. You show up calm and ready.

See how IME reminders work

Common questions

The questions injured workers ask first.

Do I have to pay for an attorney?

No. In New York, claimant-side workers' compensation attorneys are paid out of your award by the Workers' Compensation Board — never by you directly. The Board approves the attorney fee at the end of the case. You don't pay out of pocket and you don't pay if there's no recovery.

What is an IME and why is it so important?

An Independent Medical Examination is a one-time exam by a doctor chosen by the insurance carrier. The IME report is the single most common piece of evidence carriers use to challenge or reduce benefits. Showing up prepared — and on time — matters enormously. Missing an IME can suspend your benefits.

How is my weekly benefit calculated?

Your weekly indemnity rate is two-thirds of your Average Weekly Wage (AWW), capped at the statutory maximum for your date of injury. AWW is calculated under WCL §14 using your earnings in the year before the injury — multiple statutory methods may apply depending on your work pattern. Our free AWW calculator shows you the number.

What is Schedule Loss of Use (SLU)?

SLU is a permanent award for extremity injuries (arms, legs, hands, feet, eyes, ears, fingers, toes) under WCL §15(3). The award equals your weekly rate × the statutory weeks for that body part × the percentage of loss assigned to your injury. More on SLU here.

What if the carrier denies my claim?

You request a hearing. A Workers' Compensation Law Judge (WCLJ) reviews the medical evidence, your testimony, and the carrier's defense, and decides whether to establish your claim. Having an attorney at that hearing materially changes the outcome — that's the moment representation matters most.

Does The Comp Desk recommend specific attorneys?

No. Attorney matching is mechanical and neutral — round-robin by your county. We don't endorse, certify, or recommend specific attorneys. We're a software platform, not a law firm.

Ready to talk to a lawyer?

You don't pay a dime. The attorney does.

In New York, claimant-side workers' comp attorneys are paid out of your award by the Workers' Compensation Board — never by you. Our neutral, round-robin network connects you with an experienced attorney who handles your kind of case. No paid placement, no spam.

"Workers' compensation in New York is built to be confusing — and the people most hurt by that confusion are the injured workers trying to navigate it alone. Comp Buddy is my answer."

— Joel Mays, Esq. · NYS Workers' Compensation Attorney · Shulman & Hill, PLLC